Is This a Boundary or a Breakup?
Sometimes setting a boundary changes the relationship. Sometimes it reveals what was already fragile.
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In this episode, we unpack:
When boundaries feel like rejection
Why guilt shows up after self-respect
How to tell the difference between protection and avoidance
In this episode, we explore the complex intersection between setting healthy boundaries and the fear that doing so might end a relationship. We talk about why boundaries can feel like ultimatums, even when they're not meant to be.
We unpack the guilt that often follows standing up for yourself, and why it's so hard to distinguish between protecting your peace and avoiding discomfort.
If you've ever set a boundary and immediately wondered if you just destroyed everything, this conversation is for you.
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